How can the principle of overload be applied to a sport, such as tennis or basketball?

Answers

Answer 1

Answer:

The principle of overload can be applied to tennis or basketball by performing particular movements more frequently than normal. This can include taking multiple jumpshots of a similar type, focusing on overhand swings, or ensuring that you sprint down the court instead of walk or jog.

Explanation:

Answer 2

Answer:

The principle of overload can be applied to tennis or basketball by performing particular movements more frequently than normal. This can include taking multiple jump shots of a smilie type, focusing on overhand swings, or enduring that you sprint down the court instead of walk or jog.

Explanation:


Related Questions

What makes the lumbar vertebrae different from the cervical vertebrae and the thoracic vertebrae?
The lumbar vertebrae allow the twist and turn.
The lumbar vertebrae are located in the middle of the back.
The lumbar vertebrae only allow flexion and extension movements.
The lumbar vertebrae are made up of seven bones.

Answers

Answer:

The lumbar vertebrae only allow flexion and extension movements.

Explanation:

The lumbar vertebrae only allow flexion and extension movements but has limited rotational movement. It is present on the third region of vertebral column. This lumbar vertebrae is present in the lower of the back between the thoracic and sacral vertebral segments. Lumbar vertebrae is made up of 5 bones or vertebrae. The main function of this vertebrae is to bear body weight of the upper part.

Answer:

The lumbar vertebrae only allow flexion and extension movements.

When you experience inflammation, what blood cells are fighting pathogens in your body?



phagocytes


memory B cells


parasites


helper T cells

Answers

Answer:

Phagocytes

Explanation:

Phagocytes are white blood cells that consume bacteria in order to protect our bodies from infection. This process starts to happen when chemicals from pathogens (or damaged tissue) attract a phagocyte.

Answer:

phagocytes

Explanation:

Describe one physiological and one non-physiological benefit for each type of fitness: cardiovascular fitness, muscular fitness, flexibility, and motor fitness.

Answers

in this question we describe a physiological and a non-physiological benefit for each type of fitness: cardiovascular fitness, muscular fitness, flexibility and motor fitness.

What is cardiovascular fitness?

Cardiovascular fitness measures how well your body absorbs oxygen and distributes it to your muscles and organs during prolonged periods of exercise. Generally, the higher your ACR level, the lower your risk of developing a variety of diseases.

What is physical fitness?

Health-related physical fitness refers to the physical condition in capacities that are deeply related mainly to people's quality of life, being flexibility, aerobic resistance, strength and body composition.

How does body flexibility work?

Muscle flexibility is an important factor both for performing functional activities and for achieving good athletic performance. It can be defined by the muscle's ability to stretch, allowing one or two joints in series to increase its range of motion.

What is motor fitness?

Motor aptitude refers to efficient performance in basic activities such as running, jumping, swimming, lifting weights and resisting different situations, characterizing the type of aptitude necessary in the preparation of military personnel to fight in the second world war.

With this information we can conclude that cardiovascular fitness helps the body in blood distribution and a better quality of life, muscular fitness helps the body to better support itself and in carrying out exercises, flexibility will help in muscular protection and in tasks and motor fitness will bring better spatial orientation to the body and developments in activities.

Learn more about health in brainly.com/question/13179079


In the picture above

Answers

Answer: d. Wisdom
Explanation
It’s D it’s make more sense

How can you best implement your personal plan over a span of
several days?

Answers

When implementing a personal plan if you believe you will struggle on it take it step by step or slowly to prevent yourself from doing more then you can

who else has recently made brainly there best friend/

Answers

Answer:

me

Explanation:

what do scientists mean when they say that there are critical periods for brain development? why are these periods important? ​

Answers

Answer:

when the nervous system is especially sensitive to environmental stimuli.

Explanation:

hope this helps!!!

14. The urinary bladder is best described as.....
A. a tube that connects the kidney to the renal pelvis.
B. an elastic sac of muscles that holds urine until it is voided.
C. a tube that connects to the blood vessels.
D. a structure that is not present in humans.

Answers

The answer to your question is B because it stores urine from your kidneys .

Answer:

The urinary bladder is best described as an elastic sac of muscles that holds urine until it is voided (option B).

Explanation:

The urinary bladder is the organ of the urinary system that receives urine from the kidneys and stores it until it is expelled through the urethra. It is a hollow organ whose muscular structure is elastic, allowing it a certain range of stretching in order to contain liquids.

Apart from the muscular layer, the urinary bladder has an inner layer, or mucosa, and a serous surface layer.

The other options are not correct because the urinary bladder:

    A. It is not a tube that connects the kidney to the renal pelvis.

    C. It is not a tube that connects to the blood vessels.

    D. It is present in humans.

What influences your attitude toward fitness?

Answers

Attitudes to fitness are influenced by a number of factors.
One of them will be your mind and will power

Breathing problems

I know this is not related to school or anything but it's late at night and I can't breathe.
Often times when I lay in bed I just can't breathe properly, almost like shortness of breath. I lay in bed trying and trying to get the right breath but often times it just dosent work. Its honestly very stressful because I'm up all night trying to breath and 5 hours later I need to wake for school. I want to fix this problem because it's not enjoyable.

Answers

i seriously had the same thing when i was younger i couldn't breathe at certain times and if i focused on my breathe i forgot how to breathe also if i took in deep breathes i would forget how to regulate it sometimes i would just have like breathing attacks where i would gasp for air for no reason i had to get an inhaler and i used it for a lil i'm better now but i still can breathe like a normal person lol

You may have Sleep apnea, sleep apnoea, is a sleep disorder in which pauses in breathing or periods of shallow breathing during sleep . Because the disorder disrupts normal sleep, those affected may experience sleepiness or feel tired during the day.

In the development od which aspects of the child since his or her birth lies a complete responsibilities of the parents.​

Answers

Answer:

The proper role of the parent is to provide encouragement, support, and access to activities that enable the child to master key developmental tasks. ... Child Development specialists have learned that from birth children are goal-directed to experiment and learn from each experience.

Explanation:

Plz mark brainliest

Thanks!

I’m only doing this so you can mark the other guy Brainliest

write down the application of magnetic energy

Answers

Vıgtgıkhgfg derslerinde başarılar dilerim

Explanation:

they are used to find geographical direction

HELP ASAP
Effective leaders have vision. Describe two elements of a leader's vision.

Answers

Answer:

A leader brings vision to a group. A leader has a plan for others to follow, provides hope, has a sense of motivation, gives followers something to achieve, offers a clear, concise statement, and stands up for what the group believes in.

Explanation:

please mark brainliest

Answer:

An effective leaders vision has many elements. but there are two big ones. First, a leaders vision should include something for his followers to achieve, preferably as a team. In addition, a leaders vision will include a clear plan for his followers to, well, follow.

Explanation:

this is what i wrote for the unit test review question on edge 2021

hope this helps

helpppppppppp meeeeeeeeeeeeeeee plzzzzzzzzzzzzzz owo

Answers

Answer:

D

Explanation:

my mind says it OwO

Which food-spoiling microorganism is growing on the bread? Nathan notices that the bread he had left a few days ago on the refrigerator has a visibly fluffy, white, color microorganism growing on it. What type of microorganism do you think is growing on the bread?

Answers

The fluffy, white colored microorganism growing on the bread is a type of mold. Mold is a common food-spoiling microorganism that thrives in damp and warm conditions, making bread an ideal environment for its growth.

What is mold?

Mold is a type of fungi that grows in multicellular filaments called hyphae. It thrives in moist environments with limited air circulation. Mold reproduces by releasing spores into the air, which can germinate and grow on suitable surfaces like food. It can appear in various colors and textures, such as fuzzy or powdery patches.

Mold can degrade food, leading to unpleasant tastes and odors, and may produce mycotoxins that can be harmful to health. Preventing mold growth involves proper food storage, good ventilation, and addressing moisture issues. Moldy food should generally be discarded to avoid potential health risks.

Learn more on fungi here https://brainly.com/question/10878050

#SPJ1

Select the correct answer.

Acrobatic gymnastics are based on?

A. Difficulty
B. Execution
C. Artistry
D. All of the above

Answers

Answer:

C. Artistry

Explanation:

I majored in Health

mention any two scopes of population education​

Answers

Answer:

Demography

Consequences of population growth

Explanation:

Demography : It is the study of population and deals with the measurement and analysis of birth rate.

Consequences of population growth: Rapid population grow directly affects economic, social and environmental aspects of a place.

Jason is concerned about some health problems. Which symptoms indicate that he should consult a dentist?

Answers

Pain in teeth or gums or difficult eating

Answer:

dry mouth

Explanation:

Select three topics, concepts, or theories that you consider most important. Consider selecting topics, concepts, or theories from the recommended topics list. Be sure to choose topics, concepts, or theories from three different lessons. Write at least one paragraph per topic, concept, or theory. Each paragraph should include the following: Explain each topic, concept, or theory in your own words. Be sure to define any related vocabulary you use in your explanation. Include a detailed example that supports your explanation of the topic, concept, or theory. Explain why you think each topic is good to know and/or how each topic can be applied to your own life.

Answers

Answer:

Please, add some info about topics and recommended topics list

Which is NOT a way to take drugs? *
Ingest
Indent
Inhale
Absorb
Inject

Answers

Answer:

Indent, I believe.

Ingest means take into the body, inhale means breath in, absorb probably suggests through skin, and inject is using a needle. I'm not sure if I'm just uneducated on the topic, but I believe that indent is not a medical term.

Describe the path of air in the respiratory system.
In simple words! One sentence!

Answers

Answer:

The air enters through the mouth, and nose. It then travels to the pharynx, then to the larynx.

Explanation:

Ok let me start here i did love you i did feel something actually i felt alot you tha one that had me feelin you had me crazy ab you wanting you i was scared of feeling i was scared to love you because id thought id get hurt again but i ended up hurtin you and im sorry for that i never wanted it to end i juss didnt wanna lead you on with us talking bc i knew i was never gon get any farther from there like we were never gonna get to tha next step we were always gonna be stuck in tha one i dont want nun you know tha but i dont wanna let you go i dont want to share you but i cant stop tha if i my heart and mind wont let me claim you you tha one who made me feel your tha one you fixed my heart you ill never forget but god damm ian doin yu no good when they hit me up ab wha happen i couldnt believe it i blamed my self for it bc it happen right after we were talkin so i headed over to my boys house he hit me up with sum shii to take i wasnt staright for two days buh i hit reality and now i am and only for you

Answers

I hope you feel good

This is not a question about an assignment but what are some tips to getting work done faster and not getting so distracted. :)

Answers

AnswerNo:

Explanation:

Bc i said so

Answer:

Put away all distractions

Explanation:

Check your phone and then power it off. Put in headphones and drink a lot of water to keep your mind clear.

What is the guideline for the minimum amount of cardiovascular warm up that should be done before strength training

Answers

Answer:

Warm up for 5 to 10 minutes and start warm up slowly are the guidelines.

Explanation:

The guideline for the minimum amount of cardiovascular warm up that should be done for 5 to 10 minutes and start warm up slowly and then increase the speed. The main reason for warm up is to stretch muscles and to ready muscle for exercise. If warm up will not be done it will damage your muscle badly and stretching muscles too fast also not good for your muscles so both warm up for 10 minutes and starting warm up slowly are the guidelines.

In the picture above

Answers

Answer:

i think c

Explanation:

i think it’s “C= Alcohol/drugs sorry if i’m wrong tho

Making it a point to workout with a friend is an example of a fitness goal

Answers

Answer:

is that a question? reply in the comments and ill respond with a proper answer.

Explanation:

Yes it is an example but make sure you put why you would workout with a friend. I hope that’s what you’re asking lol?

Which is a physical benefit of practicing abstinence?

eliminates risk of pregnancy
less use of illegal substances
more opportunities for emotional relationships
greater likelihood of graduating from high school

Answers

Answer:

A. Eliminates risk of pregnancy.

Explanation:

I majored in Health

The physical benefit of practicing abstinence elimintes risk of pregpregnancy.  

What are methods for birth control?

Natural method:- It works on the principal of avoiding chances of ovem and sperm meeting.

    Periodic absistanc:--I--In this the couples avoid coitus from 10th to 17th days of menstrua cycle.        Lactional amenorrhea:-  This method is based on the fact that ovulation do not occur during the period of intense lactation.

Therefore according to option:-

A) eliminates risk of pregnancyB) less use of illegal substancesC) more opportunities for emotional relationshipsD) greater likelihood of graduating from high school

Option A eliminates risk of pregnancy will be the answer.

Learn more about birth control here: https://brainly.com/question/19562621

#SPJ2

 

How does wealth play into the debate over designing children?

Answers

Answer:

How does wealth play into the debate over designing children?

Explanation:

The upper class or those who are financially stable will be able to have enough income to support this while those under the poverty line already have enough on them as it is so designing children isn’t there number one concern

Examine the diagram of a cell.



Which accurately labels the lysosome?

W
X
Y
Z

Answers

I can’t see the picture :/

Answer:

y

Explanation:

I WILL GIVE BRAINLIEST.
Sherry is helping her best friend with her weight lifting program. In order to avoid strains and sprains with her muscles Sherry advises her best friend to: (2 points)

Group of answer choices

Drink a protein drink after her workout

Find her maximum for the bench press

Lift her own body weight for 15 repetitions

Use correct form and controlled movements

Answers

I believe it’s D :))))

The best advice that Sherry can give her best friend to avoid strains and sprains with her muscles while weightlifting is to "use correct form and controlled movements." The correct option is option 4.

Using proper form while weightlifting is crucial. It involves maintaining the correct posture, positioning, and alignment throughout each exercise. This ensures that the targeted muscles are properly engaged and reduces the chances of straining or spraining muscles or joints.

Additionally, controlled movements help to maintain stability and control during the exercise, preventing sudden injury. Drinking a protein drink after a workout, finding the maximum for the bench press, or lifting one's own body weight for 15 repetitions may be beneficial for muscle growth and strength but do not specifically address the prevention of strains and sprains.

Thus, the ideal selection is option 4.

Learn more about WeightLifting, here:

https://brainly.com/question/32593627

#SPJ2

Other Questions
A bus travels 18 km in 30 minutes. What is the average speed of the bus? Describe one way that grazing animals, such as bison or cattle, help to maintain grassland ecosystems. I forgot what a multiple is. Can someone please tell me. write the place value of each decimals 1.0 59 Read the question, and then use the drop-down menus to complete the paragraph.What is Earths atmosphere made of?The most abundant gas in Earths atmosphere is , followed by , which is needed to burn wood and fuel. The third-most abundant gas is . The amount of in the atmosphere is very small, making up just 0.033% of the atmosphere, but it is very important because plants use it to make simple sugars. Another important gas is water vapor, which condenses around in the atmosphere to form clouds and then rain. The water-balloon weighs 4.9 N. gravitational field strength = 9.8 N/kg Calculate the mass of the water-balloon which characteristics do buddhism and hinduism share? What resources did the Nile river provide THIS IS A QUESTION FOR THE STORY NAME MONSTER Which attorney (or the judge) do you think is doing the best jobso far? Be ready to support your answer with evidence andexamples from the text. What is the missing step in this proof? 2.4 - 5.5 -4n + 8?Simplify your answer use integers or decimal for any numbers in the expression B4-WWT03: OBJECT CHANGING VELOCITY-WORKA 2-kg object accelerates as a net force acts on it.During the 5 seconds this force acts, the objectchanges its velocity from 3 m/s east to 7 m/s west.A student states:"The initial kinetic energy of the object was 9 Joules, and the final kinetic energy was 49 Joules. Thus the change inkinetic energy of this object during these 5 seconds was 40 J, and thus the work done on this object by the net forceduring this period was also 40 J.What if anything, is wrong with this statement? If something is wrong, identify it and explain how to correctit. If this statement is correct, explain why. Do you think JFK was a good president or bad? Some of the events to considers is the Bay of Pigs invasion and the Cuban Missile Crisis. Also look at how he impacted education and his stance on Civil Rights.I WILL GIVE BRAINLIEST apply the distributive property to create an equivalent expression(6e - 3f - 4) . 2 = Sheila walked 7.7 km to the library.Using the table above, about how many miles did she walk? Will give brainliest. This is all my points.Mitosis isnt just for cancer! Different tissues in the human body naturally divide at different rates. According to your chart, which normal tissue observed divides the most often? Please give me the correct answer 4. Is the relation shown in the table a function? Use the graphto justify your answer.248y320y8765432100 1 2 3 4 5 6 7 8 If you're a beginner to data analysis, what is the first thing you should check when you build data queries?a. workflow diagramsb. calculationsc. differentialsd. record counts If x = 3 (y + 2) minus 1 what is the value of w in terms of x and y?A.) w = StartFraction x minus 3 y Over 3 EndFractionB.) w = StartFraction x minus 3 y + 1 Over 3 EndFractionC.) w = x minus 3 y + 1D.) w = StartFraction x + 1 Over 9 y EndFraction Steam Workshop Downloader